• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • CALL (781) 326-2451
  • Appointments
  • Free Webinars
  • Patient Portal

Fertility Solutions NE

Affordable Fertility Care and Solutions

  • Our Practice
    • Why Choose Fertility Solutions
    • State of the Art Fertility Centers
    • In-House IVF Laboratory
    • IVF Success Rates
    • International Fertility Program
    • New Patient Q&A
    • Baby Gallery
    • Testimonials
    • Fertility Resources
      • Patient Resources
      • Patient Education Videos
    • Fertility Solutions Blog
  • Our Specialists
    • Carol Anania, MD
    • Pei-Li Huang, MD
    • Ania Kowalik, MD
    • Caitlin Sacha, MD
    • Fangfang Lai, PhD.
  • Treatment & Care
    • IUI: Intrauterine Insemination
    • IVF: In Vitro Fertilization
    • ICSI: Intracytoplasmic Sperm Injection
    • PGT: Preimplantation Genetic Testing
    • Egg Donation Program
      • Donor Egg Bank
    • Gestational Carrier
    • Egg Freezing & Preservation
      • Medical Fertility Preservation
    • LGBTQ Family Building
    • Tubal Reversal
  • Financial Options
    • Egg Freezing Options from $7000
    • $8675 Tubal Reversal Package
    • $9500 Single Cycle IVF
    • IVF with PGT Plan
    • IVF Prime Advantage Plan
    • Military Discount Program
    • Affordable IUI & Clomid Options
    • Insurance Coverage
    • Financing Options
    • Current Promotions
  • Contact Us
    • Dedham, Massachusetts
    • Woburn, Massachusetts
    • Cambridge, Massachusetts
    • Peabody, Massachusetts
    • Plymouth, Massachusetts
    • Providence, Rhode Island
    • Referring Physicians
  • Egg Freezing Giveaway

Fertility Solutions: Official Blog

Five Fertility Care Goals for 2018

Posted In General

Feb 08 2018

Caring for your fertility is something that those interested in growing their family, whether in the next few years or not for a while, should keep in mind the same way they monitor their diet or exercise routine. It doesn’t have to feature an intense, daily routine, of course, but fertility shouldn’t be taken for granted.

Many patients will state that they assumed they would be able to conceive with ease when the time came, only to realize that an issue may be present. Sometimes this issue cannot be prevented with proper care, but sometimes it can.

Fertility is not so removed from everyday health concerns as most people think, and there are actual steps you can take that will positively impact your fertility. Fertility Solutions has composed a list of five fertility goals women can set for 2018.

1. Consider fertility testing: Fertility testing can take place before an issue is suspected. Please keep in mind that it is not a requirement, but for some, knowing where their fertility sits in terms of their family planning goals can be very helpful. You can speak with a fertility specialist to determine if testing is a good option. Specialists may recommend testing for younger women with personal or family histories of certain medical conditions like endometriosis, PCOS and early menopause.
2. Talk to your doctor: A general health assessment is often a great place to begin. Knowing whether any issues are present, or if there is room for improvement in terms of long-term healthcare, is also important for fertility. For example, obesity is linked to fertility issues, but so is being underweight. Both cases may require nutritional guidance from a medical professional so you can obtain a healthy balance suitable to fertility.
3. Get active: Moderate physical activity is recommended for almost everyone of all ages, but a stationary lifestyle impacts your physical and mental well-being in ways you may not expect. Links between stress and infertility are not necessarily written in stone, but stress offers little in the way of aiding fertility concerns. If you’re new to exercise, you should discuss routine options with your provider.
4. Plan your birth control: Some methods of birth control are best for women and couples who do not plan on trying to conceive for 3-5 years, whereas others can be stopped or removed and attempts to conceive can begin right away. You should discuss your family planning goals with your gynecologist to determine which form of birth control is best for your situation and comfort.
5. Take sexual health seriously: Your sexual health can impact fertility, as certain STDs can cause fertility issues (in both women and men). Proper protection is necessary for sexual encounters. If you suspect that you may have an STD, please do not put off screening and/or treatment. Many STDs are effectively treated if diagnosed shortly after transmission.

If you have questions about how to care for your fertility, please feel free to contact the specialists at Fertility Solutions. We have seven New England locations and we’re happy to schedule a consult to discuss your family planning goals.

Primary Sidebar

Recent Posts

pride month in Boston

We’re Celebrating Pride Month in Boston

June 3, 2022

young woman learning about ovulation

Ovulation: What & When

May 25, 2022

healthy women with normal menstrual cycle

The “Normal” Menstrual Cycle

May 6, 2022

acupuncture needles for fertility treatment

5 Ways Acupuncture Supports Fertility Treatments

April 20, 2022

young couple sitting at park enjoying a healthy lifestyle

Lifestyle and Your Fertility

April 5, 2022

Categories

  • Egg Donation
  • Egg Freezing
  • Fertility
  • Fertility Doctors
  • Fertility preservation
  • Fertility Solutions
  • Free Fertility Seminar
  • General
  • Gestational Surrogacy
  • Infertility
  • IUI
  • IVF
  • Live
  • Live Online Seminar: Q&A
  • Male Fertility
  • Our Newsletter: Conceivable Solutions
  • Ovulation
  • Patient Testimonials
  • Top Fertility Doctor
  • Uncategorized

Footer

Six New England Locations

Dedham, Massachusetts
Woburn, Massachusetts
Cambridge, Massachusetts
Peabody, Massachusetts
Plymouth, Massachusetts
Providence, Rhode Island

Get Directions From

Boston, Massachusetts
Manchester, New Hampshire
Newport, Rhode Island
Greenwich, Connecticut
Portland, Maine
Burlington, Vermont

IVF and Fertility Treatment

IVF: In Vitro Fertilization
Egg Donation & IVF
Gestational Surrogacy & IVF
PGD · IUI · ICSI
Fertility Preservation
Fertility Testing

Popular Search Terms

IVF in Boston
Rhode Island In Vitro Fertilization
Providence IVF
IVF Clinic Manchester, NH
Manchester In Vitro Fertilization
Manchester IVF Treatment

Terms & Conditions · Privacy Policy · Site Map · Follow Us:
© 2022 Fertility Solutions
We Proudly Support
LGBTQ Families!